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Mindfulness in Daily Life and Meditation

This is a six week introductory course

Weekly Mondays 1.30pm to 3pm

Dates:  9 September 2019 to 21st October 2019 (no class on 14th October)

To Book your place: Contact  Carolyn 0208 255 1746 or text only please to 07939824730.   Email:  carolynforsyth@gmail.com