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Yoga Class

Thursdays, 6.30-7.45pm – Next term starts in September 2018.   There may also be a class starting on Tuesday evenings (tbc)

Have you ever wanted to take up Yoga but felt too intimated to join an existing class?  This is your change to take up a truly amazing discipline which will not only inspire you physically, it will also open you up mentally and emotionally.

Classes are 75 minutes long, the first part of this course will run until half term and will focus on the most popular Yoga poses and moves as well as simple breathing and mindful meditation exercise.

To find out more or book your place,  call Diego Avila on 07720 837 083 or email info@diegofitness.comwww.diegofitness.com